Longevity Escape Velocity

Featured Anti-Aging

Current health-related technology is incredible – it has the ability to treat and cure diseases today that people would have died from years ago. And the list of diseases we can now treat with technology is growing every year. Human lifespans continue to increase, but what is the limit? If we can reach longevity escape […]

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Anti-Aging

Cortisol and Aging: How to Break the Cycle of Chronic Stress

Chronic stress and the resultant rise in cortisol levels can lead to a variety of life shortening conditions — here are some good ways to break the cycle. 

November 14, 2024

Hormones

How to stay healthy and live longer with PCOS

Ten percent of all women have polycystic ovary syndrome – which makes it harder for them to get pregnant and puts them at risk for hypertension, type 2 diabetes, and cancer but through lifestyle adjustments it’s possible to live a long and healthy life in spite of the condition.  

November 14, 2024

Hormones

Avoid These Three Cortisol-triggering Foods 

Spiking cortisol can harm your body – which is why you should avoid these three cortisol-triggering foods while learning how to prevent a cortisol imbalance.

October 9, 2024

Anti-Aging

Why Am I Tired All The Time? The Top 10 Things Keeping You Up At Night and How To Fix Them

When you’re tired, the world seems different. It looks out of focus. You don’t get as much joy from experiences that usually make you smile. You’re more easily annoyed and irritable. It feels like your body and your mind refuse to cooperate.  Everyone suffers through a sleepless night occasionally. The problem is when you’re tired […]

September 9, 2024

Anti-Aging

Three Tests That Can Save Your Life!

A simple at-home health test can be lifesaving because the results of the lipid panel, comprehensive metabolic panel, and High-Sensitivity C-Reactive Protein (hsCRP) test deliver invaluable insights and a snapshot portrait of an individual’s health.

August 28, 2024

Anti-Aging

Hypertension Hacks: How To Lower Blood Pressure Without Medication

It’s called the silent killer. The disease is usually symptom free. There often aren’t any warning signs. People can have it for years, completely unaware until they’re being strapped onto a gurney and placed in an ambulance as yet another heart attack victim.  Untreated hypertension often leads to strokes or heart attacks. One out of […]

August 13, 2024

Diabetes

Taking Control of Your Diabetes: Five Easy Ways to Manage Your Blood Sugar Levels

Controlling type 2 diabetes doesn’t have to be stressful and difficult - use these five simple tips to keep your blood sugar levels even.

August 4, 2024