Longevity Escape Velocity

Featured Anti-Aging

Current health-related technology is incredible – it has the ability to treat and cure diseases today that people would have died from years ago. And the list of diseases we can now treat with technology is growing every year. Human lifespans continue to increase, but what is the limit? If we can reach longevity escape […]

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Six Ways To Control Your Weight

It’s not easy to control your weight but by incorporating healthy lifestyle changes it’s possible to get your weight under control while being active and happy.

September 25, 2024

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How to Get Healthy and Stay That Way When You Have Type 2 Diabetes 

The secret to staying healthy with type 2 diabetes is not much different than the secret to staying healthy without the condition – eat a low-carb, plant-based diet, exercise daily, get plenty of rest and reduce stress.

September 25, 2024

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The Best Three Sports for your Heart

A heart-healthy sport is not just one that delivers cardiovascular benefits but one you can enjoy your whole life - experts consider these the top three.

September 9, 2024

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Why Am I Tired All The Time? The Top 10 Things Keeping You Up At Night and How To Fix Them

When you’re tired, the world seems different. It looks out of focus. You don’t get as much joy from experiences that usually make you smile. You’re more easily annoyed and irritable. It feels like your body and your mind refuse to cooperate.  Everyone suffers through a sleepless night occasionally. The problem is when you’re tired […]

September 9, 2024

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Men’s Health: This One Test Might Save Your Life! 

Although some doctors no longer recommend the PSA test, it is the fastest, easiest way to discover markers for prostate cancer - and it often saves lives.

September 9, 2024

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Prevent High Cortisol Levels With These Five Lifestyle Hacks

Besides fatigue and weight gain, high cortisol levels can elevate blood pressure, blood sugar and even lead to type 2 diabetes - here are some helpful hacks to resolve a cortisol imbalance.

September 9, 2024

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Build a Better Brain With These Five Tips

Despite being neglected in discussions about the value of diet and exercise, research suggests that many of the things we do to help the body can also help the brain.

August 28, 2024