Longevity Escape Velocity
Featured Anti-Aging
Current health-related technology is incredible – it has the ability to treat and cure diseases today that people would have died from years ago. And the list of diseases we can now treat with technology is growing every year. Human lifespans continue to increase, but what is the limit? If we can reach longevity escape […]
Read more
By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Kyla Health A simple, veggie-loaded, high protein dish! Tilapia is an inexpensive lean protein that’s versatile and easy to cook; just add colorful vegetables and peanuts for a crunch. This is a low carb, high protein, gluten free dinner or lunch recipe you can enjoy with […]
April 25, 2024
Cancer is one of the scariest words in the English language. Despite incredible breakthroughs in treatment and prevention, the disease hasn’t lost its ability to terrify. Most people don’t like to even think about getting cancer, let alone considering cancer prevention methods. Unfortunately, every year nearly two million people in the United States learn they […]
April 25, 2024
By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Kyla Health A great way to increase the antioxidants in your diet is by including nuts, berries and seeds in your meals. In this case, a delicious combination of cranberries, almonds and salmon. This salad is low carb, gluten free and high protein. Ingredients Serves 2 […]
April 23, 2024
By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Kyla Health Sweet, spicy and simply flavorful! This healthy chicken recipe is low fat, high protein and sugar free. It’s also a good source of antioxidants, thanks to the blackberries. Ingredients (Serves 5) Instructions Nutrition Shopping List Want access to more recipes like this, as well […]
April 18, 2024
Ignoring Ozempic isn’t easy –– especially with so many doctors aggressively advocating its benefits. If losing weight has been a struggle, you might be wondering, is Ozempic safe for weight loss? You might be concerned about Ozempic side effects and duration. No matter what you’re considering, you should know that there are many reasons for […]
April 18, 2024
Have you been feeling extra “hangry” lately? Marketers embraced this portmanteau of angry and hungry but it’s a pretty accurate description of what happens when your blood sugar drops. Suddenly you don’t just “need to feed’” but feel ready to run over anyone or anything that gets in your way. The solution? Turns out those […]
April 18, 2024
By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Kyla Health This recipe is easy, flavorful and high protein thanks to the tofu! Tofu also happens to be low calorie, delicious and packed with nutrients like isoflavones, which are powerful antioxidants. Enjoy this plant-based protein dish with steamed veggies and rice! Ingredients To Serve: Method […]
April 16, 2024