Longevity Escape Velocity
Featured Anti-Aging
Current health-related technology is incredible – it has the ability to treat and cure diseases today that people would have died from years ago. And the list of diseases we can now treat with technology is growing every year. Human lifespans continue to increase, but what is the limit? If we can reach longevity escape […]
Read more
By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Kyla Health This is an easy, elegant and healthy side dish for your lunch or dinner. It’s made with simple ingredients and a lovely touch of sun dried tomatoes and low fat feta cheese. Spaghetti squash and tomatoes are high in vitamin C and antioxidants – […]
May 7, 2024
It’s easy to feel overwhelmed by technology. Instead of feeling excited when reading about the latest developments in medicine, science, artificial intelligence and reverse aging, many people feel anxious – like they are being left behind. Most adults are fortunate to squeeze in their annual check-up with their doctor, let alone keep up to date […]
May 2, 2024
By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Kyla Health It’s May and this month is all about incorporating fresh veggies into our meals. This is a simple, fresh and high-protein recipe that doesn’t require any cooking – just ahi tuna and simple, staple ingredients are needed to make this recipe for lunch or […]
May 2, 2024
Diets come and go, but two have real staying power. The paleo diet and the keto diet have been around for decades. Both are low-carb diets. Both have legions of supporters claiming theirs is the fastest way to lose weight. There’s no question that strict adherence to either program can result in weight loss. Plus, […]
May 2, 2024
By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Kyla Health This is a simple, low fat lunch or dinner idea that’s versatile and delicious! One salmon cake boasts 71 grams of lean protein, which will support your muscles and keep you feeling full. Nutrition tip: choose sustainable, canned salmon and have it as a […]
April 30, 2024
By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Kyla Health A simple, veggie-loaded, high protein dish! Tilapia is an inexpensive lean protein that’s versatile and easy to cook; just add colorful vegetables and peanuts for a crunch. This is a low carb, high protein, gluten free dinner or lunch recipe you can enjoy with […]
April 25, 2024
Cancer is one of the scariest words in the English language. Despite incredible breakthroughs in treatment and prevention, the disease hasn’t lost its ability to terrify. Most people don’t like to even think about getting cancer, let alone considering cancer prevention methods. Unfortunately, every year nearly two million people in the United States learn they […]
April 25, 2024