Tag: average lifespan
The Best Three Sports for your Heart
A heart-healthy sport is not just one that delivers cardiovascular benefits but one you can enjoy your whole life - experts consider these the top three.
September 9, 2024
Can You Lengthen Your Life? Five Proven Ways to Extend Your Lifespan
Here are five proven ways to lengthen lifespan and keep extending it through diet, exercise and lifestyle changes.
August 13, 2024