Month: September 2024
A heart-healthy sport is not just one that delivers cardiovascular benefits but one you can enjoy your whole life - experts consider these the top three.
September 9, 2024
When you’re tired, the world seems different. It looks out of focus. You don’t get as much joy from experiences that usually make you smile. You’re more easily annoyed and irritable. It feels like your body and your mind refuse to cooperate. Everyone suffers through a sleepless night occasionally. The problem is when you’re tired […]
September 9, 2024
Although some doctors no longer recommend the PSA test, it is the fastest, easiest way to discover markers for prostate cancer - and it often saves lives.
September 9, 2024
Besides fatigue and weight gain, high cortisol levels can elevate blood pressure, blood sugar and even lead to type 2 diabetes - here are some helpful hacks to resolve a cortisol imbalance.
September 9, 2024