Anti-Aging

Longevity in the News: New AI-based Research Unravels Secrets of Aging

A new study published in Nature Communications demonstrates the power of AI to provide insights into the nature of aging, resilience and future medical interventions for age-related diseases. Using gene editing to fight deadly genetic diseases David Liu, Richard Merkin Professor and Director of the Merkin Institute of Transformative Technologies in Healthcare, Broad Institute of […]

March 28, 2023

Nutrition

Ingredient FAQ: Greek Yogurt

Posted: March 28, 2023 Updated: April 12, 2023 Kyla’s recipes are full of delicious ingredients that have a variety of health benefits! We’ll highlight some of them in blog posts so you can learn more about what makes them so healthy. Several of our recipes call for plain, non-fat Greek yogurt. This is one of […]

March 28, 2023

Anti-Aging

The Best Ways to Combat Low Testosterone

Low testosterone can be a major issue for men, causing a wide range of problems. If you are suffering from low testosterone, don’t worry – there are ways to combat it! In this blog post, we will discuss the best ways to deal with low testosterone and get your life back on track. One of […]

March 24, 2023

Anti-Aging

Longevity in the News: Young Blood Rejuvenates Gene Expression in Old Brain Cells

The researchers found that parabiosis had largely expected results, including beneficial effects on gene expression networks and an improvement of intercellular communication in order to encourage neurogenesis. The paper highlighted the youth-promoting effects of parabiosis on the endothelial cells, as well as its potential to impact vascular structure and health. Researchers Delay Aging By Editing […]

March 21, 2023

Nutrition

High Potassium Foods

Published: March 21, 2023 Updated: April 18, 2023 When we think of potassium, we immediately think of bananas. While bananas are a good source of potassium, they’re not the only ones. Potassium is an essential nutrient, so you need to be sure you get enough of it! Instead of just eating bananas, try adding some […]

March 21, 2023

Nutrition

Ingredient FAQ: Almond Flour

Published: March 14, 2023 Updated: April 18, 2023 Kyla’s recipes are full of delicious ingredients that have lots of health benefits! We’ll highlight some of them in blog posts so you can learn more about what makes them so healthy. In this blog post, we’ll explain all the health benefits of almond flour. Most of […]

March 14, 2023

Nutrition

Fermented Foods

Published: March 7, 2023 Updated: April 18, 2023 Fermented foods, such as sauerkraut, kefir, and kimchi, are a part of diets all around the world. So many different cuisines include fermented foods, which suggests that these foods probably have some health benefits (in addition to being tasty). What you eat has a strong impact on […]

March 7, 2023

Anti-Aging

Theories of Aging – Cellular Theory of Aging

Have you ever wondered why we age and if there’s anything we can do to slow it down? Over the past hundreds of years, scientists have developed different theories that attempt to explain why aging is a universal phenomenon. One notable theory is the Cellular Theory of Aging which suggests that cells eventually stop dividing […]

March 6, 2023

Nutrition

Foods Packed with Healthy Fats for Every Nutrition Plan

Published: March 6, 2023 Updated: April 17, 2023 Have you ever felt perplexed by the conflicting information surrounding nutrition and weight loss? One moment, it appears that fats have been demonized as unhealthy; the next minute they’re being celebrated as a crucial source of energy and essential nutrients. The good news is there is hope […]

March 6, 2023