Month: November 2022
Published: November 28, 2022 Updated: May 17, 2023 It’s a common assumption that potatoes aren’t good for you. That’s true if every time you eat them they are fried or covered in butter, cheese, and sour cream (although this is delicious). But potatoes themselves aren’t inherently bad for you. They can be part of a […]
November 29, 2022
Scientists at the University of Cologne have discovered how cells can eliminate mutated mitochondrial DNA (mtDNA). Using a mouse model in which mtDNA mutations lead to impaired muscle regeneration, the scientists were able to demonstrate that selectively mutated mtDNA can be removed by stimulating the activity of the autophagy mechanism with rapamycin. New AI blood […]
November 25, 2022
Published: November 25, 2022 Updated: May 17, 2023 As the weather gets cooler, the days get shorter, and common colds get more common, it’s extra important to eat enough fruits and vegetables. It’s the perfect time to enjoy winter seasonal produce! Eating produce that is in season has a lot of benefits. You can learn […]
November 25, 2022
Published: November 21, 2022 Updated: May 17, 2023 The list of health benefits of kale and spinach is seemingly endless. They really are superfoods! Both are featured in many healthy recipes. You can eat kale and spinach in salads, with pasta, as side dishes, in sandwiches, in smoothies, and more! If you’ve ever wondered which […]
November 22, 2022
US company LyGenesis is about to begin clinical trials in which participants are expected to develop “ectopic” livers (livers that grow outside of the body in response to injected donor cells). Nanoparticle Probiotic “Backpacks” Show Promise for Treating Inflammatory Bowel Diseases Like Crohn’s and Ulcerative Colitis Researchers at the University of Wisconsin–Madison have designed specialized […]
November 18, 2022
Posted: November 18, 2022 Updated: May 16, 2023 Even if you’ve never cooked with or drank apple cider vinegar (ACV), you have probably seen it at the grocery store near the other types of vinegar and as a main ingredient in cold drinks. It has a lot of different uses, some of which may be […]
November 18, 2022
Published: November 14, 2022 Updated: May 4, 2023 There are ‘healthy’ dietary fats and ‘unhealthy’ dietary fats – and olive oil is one of the healthiest ones you can eat! It’s a staple in the Mediterranean diet, which is known for promoting excellent health and longevity. Olive oil is high in antioxidants and important vitamins, […]
November 15, 2022
Cellular Reprogramming Extends Lifespan, Healthspan in Mice While cellular reprogramming holds great promise, it is a nascent technology with many open questions. Most studies are done in vitro , and only a handful have investigated the effects of reprogramming in vivo , with some encouraging results . This study joins that limited list . Anti-Aging […]
November 11, 2022
Published: November 11, 2022 Updated: May 8, 2023 Pretty much everyone gets acne at some point. It’s so common, but can also be incredibly difficult to treat. There are tons of skincare products out there that can help with acne and everyone has their own lifestyle changes that they make to try to keep their […]
November 11, 2022
Published: November 8, 2022 Updated: April 13, 2023 Cooking for yourself is one of the most effective ways to make your diet healthier. After all, you get to decide what goes into your food and what vitamins and nutrients you’re getting from each meal. If you have diabetes or another health condition, you may need […]
November 8, 2022