Tag: obesity

Anti-Aging

Fit or Fat: Seven Reasons Diet Alone Can’t Conquer Obesity

Weight loss isn’t easy. Setting goals, changing diets, and exercising regularly requires commitment and discipline. Yet while everyone embarking on a weight loss journey faces challenges, those difficulties are magnified for people dealing with obesity who hope to lose more than 50 pounds. Weight loss is a never-ending battle. That’s because even once excess pounds […]