Tag: insulin resistance
Insulin resistance affects more than 100 million Americans - here are five natural ways to improve insulin sensitivity and combat insulin resistance.
August 14, 2024
It happens to everyone eventually – the dreaded sugar crash. That lightheaded, “hangry” feeling is usually because of something we ate. Certain foods cause our blood sugar to quickly rise or spike. Unfortunately, what goes up comes down just as quickly. The signs of low blood sugar are unmistakable: feeling shaky, irritable, dizzy. For most […]
August 13, 2024
Anyone struggling to control their blood sugar levels should know they are not alone. Having occasional issues is completely normal. It usually happens when something we eat briefly results in high blood sugar. This quickly plummets. The resulting blood sugar “crash” often leaves people feeling dizzy, irritated, and uncomfortable. The real problem is when this […]
June 5, 2024