Anti-Aging

The Top Five Foods to Fight Chronic Inflammation – and How to Add Them to Your Meals

Chronic inflammation is a deadly stalker, contributing to half of all deaths worldwide. Triggered by a deceived immune system, it’s often symptom-free. Indeed, heart disease is mainly caused by inflammation in the body. Yet people often suffer a heart attack before realizing they are affected by this silent killer.  You can fight back. An anti-inflammatory […]

January 27, 2025

Inflammation

Top 5 Reasons to Check Your Inflammation Levels (And How It Impacts Your Body)

Chronic inflammation causes most lethal conditions, which is why checking your inflammation levels is so important - here’s five reasons to check them and how inflammation impacts your body

January 2, 2025

Anti-Aging

Fight Inflammation With These Nine Healthy Tips

Some of the deadliest conditions are caused by chronic inflammation and these nine tips can help reduce inflammation in the body.

October 25, 2024