Tag: hydrotherapy

Anti-Aging

How A Cold Shower Can Fight Inflammation and Even Lengthen Lifespans

Every year, hardy men, women, and children around the world celebrate New Year’s Day by racing into frigid water. It’s easy to question the sanity of these “polar bear plungers.” Turns out they might be onto something. The Fountain of Youth might actually be frosty.  Immersions in chilly water are more than just the latest […]