Raspberry and Grape Parfait

June 4, 2024

By Maria Fernanda Lopez

Reviewed by Rae Mueller, RDN

Kyla Health

This parfait is an easy, low fat and sugar free protein snack using grapes and raspberries: great sources of antioxidants and vitamins. It’s also perfect for summer!

Raspberry and Grape Parfait

Ingredients 

Serves 1

  • 1 cup of sugar and fat free Greek yogurt
  • 4 packs of stevia or monk fruit
  • 1 tsp of vanilla extract
  • 1 cup of grapes
  • ¼ cup of raspberries 

Instructions

  1. Mix the Greek yogurt with stevia and vanilla.
  2. Add the yogurt to a bowl or jar, and top with grapes and raspberries.
  3. Enjoy!
Raspberry & Grape Parfait Video

Nutrition

Nutrition analyzed in My Net Diary and may not be 100% accurate due to variations in ingredients and brands used.

Shopping List

  • 1 single serve container of plain, nonfat Greek yogurt
  • 1 box of stevia or monk fruit packets
  • Vanilla extract
  • 1 bag of fresh grapes
  • 1 container of fresh raspberries

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