Month: January 2023
Published: January 30, 2023 Updated: April 20, 2023 Kyla’s recipes are full of delicious ingredients that have lots of health benefits! We’ll highlight some of them in blog posts so you can learn more about what makes them so healthy. Most people either love or hate onions – after all, their strong flavor and tear-inducing […]
January 31, 2023
Published: January 4, 2023 Updated: April 13, 2023 Is there a more iconic pancake topping than maple syrup? This delicious sweetener is a pantry staple and also commonly used as a substitute for sugar. It’s often advertised as a healthier alternative to sugar, but that isn’t always the reality. In this article, we’ll explain more […]
January 24, 2023
Published: January 16, 2023 Updated: April 20, 2023 Kyla’s recipes are full of delicious ingredients that have lots of health benefits! We’ll highlight some of them in blog posts so you can learn more about what makes them so healthy. In this blog post, we’ll cover everything you need to know about avocados. The Basics […]
January 17, 2023
Published: January 10, 2023 Updated: April 19, 2023 Soy milk was one of the first, and still one of the most popular, plant-based milks. It might be something you consume every day if you are vegan, lactose intolerant, or avoiding dairy. Soy milk and other soy products, such as tofu, are great sources of protein […]
January 10, 2023
There is a lot of conflicting information on dairy out there. Is it good for you or bad? Which kind of milk is the healthiest? Should people even be drinking cow’s milk? For years, skim milk has been considered to be one of the healthiest dairy products, but even that has been called into question. […]
January 3, 2023