Blueberry Peach Feta Salad

March 5, 2024

By Maria Fernanda Lopez

Reviewed by Rae Mueller, RDN

Kyla Health

This salad is easy to make and packed with nutrients and flavors. It is low in sodium, low in saturated fat and high in fiber, making it a great option if you have high blood pressure or high cholesterol. It features blueberries and peaches – a delicious combination that mixes perfectly with the fresh cucumbers, basil and feta cheese. Top with your favorite dressing, balsamic glaze, or oil, vinegar, salt and pepper.

Blueberry Peach Feta Salad

Ingredients

Serves 1

  • 1 large cucumber
  • 1 peach
  • ½ cup of fresh blueberries
  • 1 tbsp of low-fat feta cheese
  • 5-6 leaves of fresh basil

Instructions

  1. Wash the blueberries, peach, basil and cucumber.
  2. Peel and slice the cucumber and peach, serve with the rest of the ingredients.
  3. Top with your favorite dressing (optional).
  4. Enjoy!
Blueberry Peach Feta Salad Video

Nutrition

Nutrition analyzed in My Net Diary and may not be 100% accurate due to variations in ingredients and brands used.

Shopping List

  • 1 large cucumber
  • 1 peach
  • 1 carton of fresh blueberries
  • 1 container of low-fat feta cheese
  • Fresh basil

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