Tag: type 2 diabetes
It’s not easy to control your weight but by incorporating healthy lifestyle changes it’s possible to get your weight under control while being active and happy.
September 25, 2024
The secret to staying healthy with type 2 diabetes is not much different than the secret to staying healthy without the condition – eat a low-carb, plant-based diet, exercise daily, get plenty of rest and reduce stress.
September 25, 2024
Insulin resistance affects more than 100 million Americans - here are five natural ways to improve insulin sensitivity and combat insulin resistance.
August 14, 2024
It happens to everyone eventually – the dreaded sugar crash. That lightheaded, “hangry” feeling is usually because of something we ate. Certain foods cause our blood sugar to quickly rise or spike. Unfortunately, what goes up comes down just as quickly. The signs of low blood sugar are unmistakable: feeling shaky, irritable, dizzy. For most […]
August 13, 2024
Hormones are intricately linked to managing diabetes – along with insulin other hormones like cortisol and estrogen play an outsized role in the condition.
August 4, 2024
Controlling type 2 diabetes doesn’t have to be stressful and difficult - use these five simple tips to keep your blood sugar levels even.
August 4, 2024