{"id":57027,"date":"2024-06-11T08:00:00","date_gmt":"2024-06-11T15:00:00","guid":{"rendered":"https:\/\/kyla.com\/p\/?p=57027"},"modified":"2024-04-23T08:18:21","modified_gmt":"2024-04-23T15:18:21","slug":"blueberry-lime-scones","status":"publish","type":"post","link":"https:\/\/kyla.com\/p\/blog\/blueberry-lime-scones\/","title":{"rendered":"Blueberry Lime Scones"},"content":{"rendered":"\n<p><em>By Maria Fernanda Lopez<\/em><\/p>\n\n\n\n<p><em>Reviewed by Rae Mueller, RDN<\/em><\/p>\n\n\n\n<p><em>Kyla Health<\/em><\/p>\n\n\n\n<p>Easy, healthy and the perfect texture to pair your sugar-free lattes, this scone recipe is high in fiber, low in sugar and high in protein as well! It works well as a snack or dessert!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/s3.us-east-1.amazonaws.com\/kyla.com-wordpress\/p\/wp-content\/uploads\/2024\/04\/23081348\/Copy-of-Blueberry-Lime-Scones-1-540x1024.jpg\" alt=\"\" class=\"wp-image-57028\" width=\"857\" height=\"1619\" \/><figcaption class=\"wp-element-caption\">Blueberry Lime Scones<\/figcaption><\/figure><\/div>\n\n\n<h2>Ingredients<\/h2>\n\n\n\n<p>Serves 8 Scones<\/p>\n\n\n\n<ul>\n<li>1&nbsp; cup of oat flour<\/li>\n\n\n\n<li>1 cup of oats<\/li>\n\n\n\n<li>1 tsp of baking soda<\/li>\n\n\n\n<li>\u00bd cup of granulated monk fruit<\/li>\n\n\n\n<li>1 tbsp of vanilla extract<\/li>\n\n\n\n<li>zest of one lime<\/li>\n\n\n\n<li>1 lime (the juice)<\/li>\n\n\n\n<li>\u00bd cup of blueberries<\/li>\n\n\n\n<li>\u2154 cup of sugar-free &amp; fat-free yogurt<\/li>\n\n\n\n<li>2 eggs<\/li>\n\n\n\n<li>\u2153 cup of almond butter<\/li>\n<\/ul>\n\n\n\n<h2>Instructions<\/h2>\n\n\n\n<ol>\n<li>Preheat the oven to 350F.<\/li>\n\n\n\n<li>Mix all the dry ingredients in a bowl and then mix in the rest of the ingredients.<\/li>\n\n\n\n<li>With your hands create 8 scones and place them on a baking tray.<\/li>\n\n\n\n<li>Bake for 22 minutes, let them cool down and enjoy!<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video controls src=\"https:\/\/s3.us-east-1.amazonaws.com\/kyla.com-wordpress\/p\/wp-content\/uploads\/2024\/04\/23081501\/Copy-of-Blueberry-Lime-Scones-1.mp4\"><\/video><figcaption class=\"wp-element-caption\">Blueberry Lime Scones Video<\/figcaption><\/figure>\n\n\n\n<h2>Nutrition<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><img decoding=\"async\" loading=\"lazy\" width=\"374\" height=\"719\" src=\"https:\/\/lh7-us.googleusercontent.com\/dgVmB4OsiD9xuXRy83oNNxH_UuoibIXOp4DHuHsMvF2m9gdzBbf7zv6QYj6u7K1110vQuUWYm7vl39PhsAZOf7c5rPFxh1qyba8XboIiqFJL68NvMgj9N3VYcxNJb31dqshQU1dXHr6z8CGlxQUslos\"><\/p>\n\n\n\n<p><em>Nutrition analyzed in My Net Diary and may not be 100% accurate due to variations in ingredients and brands used.<\/em><\/p>\n\n\n\n<h2>Shopping List<\/h2>\n\n\n\n<ul>\n<li>1\u00a0 bag of oat flour<\/li>\n\n\n\n<li>1 container of oats<\/li>\n\n\n\n<li>Baking soda<\/li>\n\n\n\n<li>1 bag of granulated monk fruit<\/li>\n\n\n\n<li>Vanilla extract<\/li>\n\n\n\n<li>1 lime<\/li>\n\n\n\n<li>1 carton of fresh blueberries<\/li>\n\n\n\n<li>1 single serve container of sugar-free &amp; fat-free yogurt<\/li>\n\n\n\n<li>1 half dozen carton of eggs<\/li>\n\n\n\n<li>1 jar of almond butter<\/li>\n<\/ul>\n\n\n\n<p>Want access to more recipes like this, as well as tips for eating out and meal prep recommendations? Check out the<a href=\"https:\/\/kyla.com\/\"> Kyla health app<\/a>! Get comprehensive health insights from the comfort of your home with our medical-grade lab tests. Our finger poke blood test provides valuable information about your health. You&#8217;ll also receive AI-driven longevity insights and tips to improve your overall well-being. All this can be achieved with just a few drops of blood.<\/p>\n\n\n\n<p>Additionally, you\u2019ll have the opportunity to work with a registered dietitian to improve your nutrition and wellbeing!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Kyla Health Easy, healthy and the perfect texture to pair your sugar-free lattes, this scone recipe is high in fiber, low in sugar and high in protein as well! It works well as a snack or dessert! Ingredients Serves 8 Scones Instructions Nutrition Nutrition analyzed in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[{"id":81,"name":"Nutrition","slug":"nutrition","link":"https:\/\/kyla.com\/p\/blog\/category\/nutrition\/"},{"id":189,"name":"Recipes","slug":"kyla-recipes","link":"https:\/\/kyla.com\/p\/blog\/category\/nutrition\/kyla-recipes\/"}],"tags":[],"featured_image_url":"https:\/\/s3.us-east-1.amazonaws.com\/kyla.com-wordpress\/p\/wp-content\/uploads\/2024\/04\/23081809\/Copy-of-Blueberry-Lime-Scones-scaled.jpg","_links":{"self":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts\/57027"}],"collection":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/comments?post=57027"}],"version-history":[{"count":1,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts\/57027\/revisions"}],"predecessor-version":[{"id":57032,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts\/57027\/revisions\/57032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/media\/57031"}],"wp:attachment":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/media?parent=57027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/categories?post=57027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/tags?post=57027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}