{"id":52471,"date":"2024-02-22T06:18:37","date_gmt":"2024-02-22T14:18:37","guid":{"rendered":"https:\/\/kyla.com\/p\/?p=52471"},"modified":"2024-02-22T10:02:00","modified_gmt":"2024-02-22T18:02:00","slug":"unexplained-weight-gain-and-tiredness-kylas-female-hormone-panel-helps-solve-the-riddle","status":"publish","type":"post","link":"https:\/\/kyla.com\/p\/blog\/unexplained-weight-gain-and-tiredness-kylas-female-hormone-panel-helps-solve-the-riddle\/","title":{"rendered":"Unexplained Weight Gain and Tiredness? Kyla\u2019s Female Hormone Panel Helps Solve the Riddle!"},"content":{"rendered":"\n<p>Hormones get a bad rap. You might blame sudden <strong>hormonal changes <\/strong>for feeling irritable. Maybe you hold hormones responsible for<a href=\"https:\/\/www.youtube.com\/watch?v=sddbe_aI_cE\"> your sob fest while binging TV teen dramas and rom coms .<\/a> Of course, you don\u2019t want to hear someone else blame your behavior on hormones. After all, <em>they <\/em>aren\u2019t in control. <em>You are<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_2054323529-1024x683.jpg\" alt=\"\" class=\"wp-image-52480\" srcset=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_2054323529-1024x683.jpg 1024w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_2054323529-300x200.jpg 300w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_2054323529-768x512.jpg 768w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_2054323529-1536x1024.jpg 1536w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_2054323529-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Still, there\u2019s no question these stealthy chemical messengers are at least to be responsible for everything from<a href=\"https:\/\/time.com\/16632\/9-things-that-mess-with-your-hormones\/\"> unexplained weight gain to insomnia to irregular periods<\/a>. Possible culprits include your <strong>cortisol levels<\/strong> and overall <strong>thyroid health<\/strong>. Guessing won\u2019t solve the issue. Neither will swallowing the latest internet-promoted elixir. No, if you\u2019re hoping to resolve unexpected <strong>hormonal changes<\/strong> and achieve an ideal <strong>metabolic balance,<\/strong> then your first step should be getting an at-home hormone panel. Because you don\u2019t want to blame hormones for life\u2019s challenges. But you also don\u2019t want to ignore them either.<\/p>\n\n\n\n<p><strong>Those Sometimes Horrible Hormones<\/strong><\/p>\n\n\n\n<p>While many might first consider their effects on the body, the reality is far more intricate than a simple estrogen-progestin dynamic. With over four dozen hormones orchestrating various bodily functions, it&#8217;s an intricate dance of biochemical messengers. However, amidst this complexity, the urgent issues of exhaustion, sleep deprivation, unwanted weight gain, and even more severe health challenges demand immediate attention and resolution.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_776498920-1024x683.jpg\" alt=\"\" class=\"wp-image-50595\" srcset=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_776498920-1024x683.jpg 1024w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_776498920-300x200.jpg 300w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_776498920-768x512.jpg 768w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_776498920-1536x1024.jpg 1536w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_776498920-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Imagine your endocrine system as a very active group chat. The party planner is the<a href=\"https:\/\/www.visiblebody.com\/blog\/endocrine-system-hypothalamus-and-pituitary\"> part of your brain called the hypothalamus<\/a>. Although the size of a fingertip, this small but mighty leader is in charge of everything from your body\u2019s temperature to your <strong>cortisol levels<\/strong>. Located at the base of the brain, the hypothalamus sends \u201ctext messages\u201d through your blood via the nearby pituitary gland. Different tissues receive those \u201ctexts\u201d and respond by creating and releasing hormones. These chemicals have a relationship with just about every part of your body including your organs, skin and muscles.<\/p>\n\n\n\n<p>Unfortunately, a perfectly planned party falls apart if one person drops the ball. That\u2019s why getting your hormones checked can help you solve the riddle of everything from elevated stress to <strong>unexplained weight gain<\/strong>. If you have questions and want an answer that doesn\u2019t involve driving to a doctor\u2019s office, then an at-home hormone panel may be ideal. Instead of waiting to be seen, you need only do a simple finger prick and mail in a sample. Just remember, all at-home tests aren\u2019t created equal. Right now,<a href=\"https:\/\/shop.kyla.com\/products\/kyla-card-female-hormone-panel\"> Kyla offers a test that will look at 14 important bio markers<\/a> including your estrogen levels, progesterone levels, <strong>thyroid function<\/strong> and <strong>cortisol levels <\/strong>for <strong>$99 or get it covered by your insurance<\/strong>. Many similar tests cost more than twice as much.<\/p>\n\n\n\n<p><a href=\"https:\/\/kyla.com\/\">Kyla<\/a>, analyzing a small blood sample can save your life. Our mission is to make the best diagnostic solutions available in a convenient app that leverages proprietary AI technology that identifies hidden risks other tests miss.<\/p>\n\n\n\n<p>By analyzing what makes you unique \u2013 your genetic inheritance, lifestyle habits, and health status \u2013 we multiply the diagnostic power of a hormone panel tests so you can identify the underlying cause of any imbalance and act when it matters: before you get sick.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/actionurgentcare.com\/kyla-labs\"><img decoding=\"async\" loading=\"lazy\" width=\"574\" height=\"399\" src=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-08-at-16.59.57.png\" alt=\"\" class=\"wp-image-51293\" srcset=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-08-at-16.59.57.png 574w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-08-at-16.59.57-300x209.png 300w\" sizes=\"(max-width: 574px) 100vw, 574px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Knowing Your Hormones is Half the Battle<\/strong><\/p>\n\n\n\n<p>Even otherwise healthy people can be suddenly sidelined by <strong>hormonal changes<\/strong> like elevated <strong>cortisol levels<\/strong>. When you understand your hormones, it\u2019s easy to see how an imbalance can radically alter your life. After all, hormones aren\u2019t just responsible for negative events like <strong>unexplained weight gain<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Some hormones have even become popular supplements \u2013\u2013 like melatonin which is described on the<a href=\"https:\/\/www.nccih.nih.gov\/health\/melatonin-what-you-need-to-know#:~:text=Melatonin%20is%20a%20hormone%20that,in%20the%20body%20beyond%20sleep.\"> National Institutes of Health website as<\/a>, a \u201chormone that your brain produces in response to darkness\u2026[it] helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep.\u201d Most studies on the supplement\u2019s efficacy have been inconclusive but<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9842516\/#:~:text=A%20more%20recent%20systematic%20review,included%20in%20the%20meta-analysis.\"> a recent one considered it safe for older adults and reported it delivered modest benefits for<\/a> \u201ctreating insomnia and for circadian rhythm sleep-wake disorders.\u201d<\/p>\n\n\n\n<p>If you\u2019ve ever narrowly avoided a car accident, then you know exactly what receiving a dose of the stress hormone cortisol feels like. Responsible for the fight-or-flight response which includes elevated breathing and heart rate, cortisol levels that don\u2019t quickly return to normal following a stressful situation can be a problem. In fact, elevated cortisol levels at night will not only disrupt your sleep-wake cycle but they often lead to <strong>unexplained weight gain. <\/strong>That\u2019s because cortisol elevates your blood sugar. When that drops, you may not only be hungry but crave foods night in sugar and simple carbohydrates.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/06\/denny-muller-mGP8gyGb8zY-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-26366\" srcset=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/06\/denny-muller-mGP8gyGb8zY-unsplash-1024x683.jpg 1024w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/06\/denny-muller-mGP8gyGb8zY-unsplash-300x200.jpg 300w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/06\/denny-muller-mGP8gyGb8zY-unsplash-768x512.jpg 768w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/06\/denny-muller-mGP8gyGb8zY-unsplash-1536x1024.jpg 1536w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/06\/denny-muller-mGP8gyGb8zY-unsplash.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Thyroid health<\/strong> is another important factor when it comes to body weight because the gland produces hormones that interact with everything from your digestive and cardiovascular systems to regulating your metabolic rate.<\/p>\n\n\n\n<p>Hormones do a lot \u2013\u2013 and we haven\u2019t even gotten into the way they evolve from the<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/6445284\/#:~:text=During%20normal%20human%20sexual%20development,of%20the%20adrenal%20reticular%20zone.\"> adrenal gland maturing<\/a> to the point that it signals pubescent development including <a href=\"https:\/\/kidshealth.org\/en\/teens\/puberty.html#:~:text=In%20females:%20The%20hormones%20tell,,%20body%20odor,%20and%20acne.\">&nbsp;breasts and pubic hair<\/a> to the affects of<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29436770\/#:~:text=Androgens%20%5Bboth%20testosterone%20and%205%CE%B1,dramatically%20decrease%20further%20after%20menopause.\"> declining amounts of estrogen<\/a> beginning in your mid to late 20s. There\u2019s even a hormone that\u2019s only produced when you\u2019re pregnant.<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/staying-healthy-during-pregnancy\/hormones-during-pregnancy#:~:text=Human%20chorionic%20gonadotropin%20hormone%20(hCG,vomiting%20often%20linked%20to%20pregnancy.\"> The human chorionic gonadotropin hormone (hCG n)<\/a> increases during the first trimester and is believed partly responsible for morning sickness.<\/p>\n\n\n\n<p>What you\u2019re most like looking for is what\u2019s called metabolic balance. This is helpfully explained by<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/B9780123694133501026\"> Dr. Carl-Gustaf Elinder<\/a>, \u201c\u2026concerning a specific substance is the physiological condition in which the intake and loss of the substance from the body are equal.\u201d In other words, hormones serve a vital function but if your body is producing more than its using, then you\u2019re going to have an issue.<\/p>\n\n\n\n<p>Hormones are vital for a happy, healthy life. Signs of suboptimal levels range from mild symptoms like bloating, breast swelling, and acne to more significant issues such as unexpected weight gain, increased body fat, irregular periods, reduced bone density, and fibrocystic lumps.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"708\" src=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_95201956-1024x708.jpg\" alt=\"\" class=\"wp-image-52481\" srcset=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_95201956-1024x708.jpg 1024w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_95201956-300x207.jpg 300w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_95201956-768x531.jpg 768w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_95201956-1536x1062.jpg 1536w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_95201956-2048x1416.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The point is, if you\u2019re concerned about your metabolic balance or symptoms of hormonal changes like unexplained weight gain, then<a href=\"https:\/\/www.parsleyhealth.com\/blog\/what-does-a-hormone-test-do\/\"> getting a hormone test is important<\/a>. Getting one<a href=\"https:\/\/shop.kyla.com\/products\/kyla-card-female-hormone-panel\"> done at home<\/a> means avoiding long waits at a medical center. After all, the last thing you want is spiking cortisol levels while you\u2019re trying to reduce stress.<\/p>\n\n\n\n<p>As you take steps to achieve metabolic balance, you may also want to consider increasing your healthy lifespan. Kyla\u2019s anti-aging program is powered by AI technology and the skilled expertise of medical professionals. Best of all, the risk assessment is completely free. So<a href=\"https:\/\/apps.apple.com\/us\/app\/kyla-doctor-and-health-coach\/id1439003134\"> download the app today<\/a> and look forward to a better tomorrow.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/actionurgentcare.com\/kyla-labs\"><img decoding=\"async\" loading=\"lazy\" width=\"517\" height=\"647\" src=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-23-at-22.25.46.png\" alt=\"\" class=\"wp-image-49787\" srcset=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-23-at-22.25.46.png 517w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-23-at-22.25.46-240x300.png 240w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Sources<\/strong>:<\/p>\n\n\n\n<ol>\n<li>Crain, Esther. \u201cNine 9 Things That Mess With Your Hormones,\u201d <em>Time. <\/em>March, 9, 2014.<a href=\"https:\/\/time.com\/16632\/9-things-that-mess-with-your-hormones\/\"> https:\/\/time.com\/16632\/9-things-that-mess-with-your-hormones\/<\/a><\/li>\n\n\n\n<li>\u201cBirth Control Pills,\u201d Medline Plus.<a href=\"https:\/\/medlineplus.gov\/ency\/article\/007460.htm\"> https:\/\/medlineplus.gov\/ency\/article\/007460.htm<\/a><\/li>\n\n\n\n<li>\u201cEndocrine System,\u201d Cleveland Clinic. November 11, 2023.<a href=\"https:\/\/my.clevelandclinic.org\/health\/body\/21201-endocrine-system\"> https:\/\/my.clevelandclinic.org\/health\/body\/21201-endocrine-system<\/a><\/li>\n\n\n\n<li>Smith, Courtney. \u201cThe Endocrine System: Hypothalamus and Pituitary,\u201d <em>Visible Body. <\/em>January 2, 2015.<a href=\"https:\/\/www.visiblebody.com\/blog\/endocrine-system-hypothalamus-and-pituitary\"> https:\/\/www.visiblebody.com\/blog\/endocrine-system-hypothalamus-and-pituitary<\/a><\/li>\n\n\n\n<li>\u201cWhat is an orgasm,\u201d Cleveland Clinic.<a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/22969-orgasm#:~:text=During%20orgasm,%20your%20body%20releases,%E2%80%9Cstress%20hormone,%E2%80%9D%20cortisol\"> https:\/\/my.clevelandclinic.org\/health\/articles\/22969-orgasm#:~:text=During%20orgasm,%20your%20body%20releases,\u201cstress%20hormone,\u201d%20cortisol<\/a> .<\/li>\n\n\n\n<li>\u201cMelatonin: What You Need To Know,\u201d National Institutes of Health.<a href=\"https:\/\/www.nccih.nih.gov\/health\/melatonin-what-you-need-to-know#:~:text=Melatonin\"> https:\/\/www.nccih.nih.gov\/health\/melatonin-what-you-need-to-know#:~:text=Melatonin<\/a> is a hormone that,in the body beyond sleep.<\/li>\n\n\n\n<li>Tuft, Colin et al. \u201cCurrent Insights into the Risks of Using Melatonin as a Treatment for Sleep Disorders in Older Adults.\u201d <em>Clinical Interventions in Aging. <\/em>January 2023.<\/li>\n\n\n\n<li>Cutler, G B Jr, and D L Loriaux. \u201cAndrenarche and its relationship to the onset of puberty.\u201d <em>Federation Proceedings<\/em> vol. 39,7 (1980):<\/li>\n\n\n\n<li>Anzilotti, Amy W. M.D. \u201cPuberty Basics,\u201d Kid\u2019s Health. January 2023.<a href=\"https:\/\/kidshealth.org\/en\/teens\/puberty.html#:~:text=In\"> https:\/\/kidshealth.org\/en\/teens\/puberty.html#:~:text=In<\/a> females: The hormones tell,, body odor, and acne.<\/li>\n\n\n\n<li>Lephart, Edwin D. \u201cA review of the role of estrogen in dermal aging and facial attractiveness in women.\u201d <em>Journal of cosmetic dermatology<\/em> vol. 17,3 (2018.<\/li>\n\n\n\n<li>\u201cWhat is the role of hormones during pregnancy?,\u201d John Hopkins Medicine.<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/staying-healthy-during-pregnancy\/hormones-during-pregnancy#:~:text=Human\"> https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/staying-healthy-during-pregnancy\/hormones-during-pregnancy#:~:text=Human<\/a> chorionic gonadotropin hormone (hCG,vomiting often linked to pregnancy.<\/li>\n\n\n\n<li>Nordberg Editor(s): Gunnar F., Bruce A. Fowler, Monica Nordberg, Lars T. Friberg, \u201cChapter 47 (Dr. Carl-Gustaf Elinder) <em>Handbook on the Toxicology of Metals <\/em>(Third Edition),Academic Press,2007.<\/li>\n\n\n\n<li>Lester, Tiffany, M.D. \u201cWhat You Can Learn From a Hormone Test,\u201d Parsley Health. September 4, 2019.<a href=\"https:\/\/www.parsleyhealth.com\/blog\/what-does-a-hormone-test-do\/\"> https:\/\/www.parsleyhealth.com\/blog\/what-does-a-hormone-test-do\/<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Hormones get a bad rap. You might blame sudden hormonal changes for feeling irritable. Maybe you hold hormones responsible for your sob fest while binging TV teen dramas and rom coms . Of course, you don\u2019t want to hear someone else blame your behavior on hormones. After all, they aren\u2019t in control. You are. Still, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[{"id":1,"name":"Default","slug":"default","link":"https:\/\/kyla.com\/p\/blog\/category\/default\/"}],"tags":[],"featured_image_url":"https:\/\/kyla.com\/p\/wp-content\/uploads\/2024\/02\/shutterstock_1254091792-scaled.jpg","_links":{"self":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts\/52471"}],"collection":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/comments?post=52471"}],"version-history":[{"count":5,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts\/52471\/revisions"}],"predecessor-version":[{"id":52500,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts\/52471\/revisions\/52500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/media\/52479"}],"wp:attachment":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/media?parent=52471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/categories?post=52471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/tags?post=52471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}