{"id":45691,"date":"2023-12-21T15:33:53","date_gmt":"2023-12-21T23:33:53","guid":{"rendered":"https:\/\/kyla.com\/p\/?p=45691"},"modified":"2023-12-21T15:33:54","modified_gmt":"2023-12-21T23:33:54","slug":"cilantro-lime-sweet-potato-tacos","status":"publish","type":"post","link":"https:\/\/kyla.com\/p\/blog\/cilantro-lime-sweet-potato-tacos\/","title":{"rendered":"Cilantro Lime Sweet Potato Tacos"},"content":{"rendered":"\n<p><em>Kyla Health<\/em><\/p>\n\n\n\n<p><em>By Maria Fernanda Lopez<\/em><\/p>\n\n\n\n<p><em>Reviewed by Rae Mueller, RDN<\/em><\/p>\n\n\n\n<p>Perfect for lunch or dinner, these flavorful tacos are vegan and gluten free! Sweet potato is an excellent source of vitamin A, C and potassium. It is also considered a complex carb, meaning it has plenty of fiber to fill you up without spiking your blood sugar. This is a perfect healthy recipe to share with your family and friends.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/12\/Cilantro-Lime-Sweet-Potato-Tacos-576x1024.jpg\" alt=\"\" class=\"wp-image-45692\" width=\"645\" height=\"1147\" srcset=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/12\/Cilantro-Lime-Sweet-Potato-Tacos-576x1024.jpg 576w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/12\/Cilantro-Lime-Sweet-Potato-Tacos-169x300.jpg 169w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/12\/Cilantro-Lime-Sweet-Potato-Tacos-768x1365.jpg 768w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/12\/Cilantro-Lime-Sweet-Potato-Tacos-864x1536.jpg 864w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/12\/Cilantro-Lime-Sweet-Potato-Tacos-1152x2048.jpg 1152w, https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/12\/Cilantro-Lime-Sweet-Potato-Tacos-scaled.jpg 1440w\" sizes=\"(max-width: 645px) 100vw, 645px\" \/><figcaption class=\"wp-element-caption\">Cilantro Lime Sweet Potato Tacos<\/figcaption><\/figure><\/div>\n\n\n<h2>Ingredients<\/h2>\n\n\n\n<p>Serves 3 tacos<\/p>\n\n\n\n<ul>\n<li>1 cup of diced sweet potato<\/li>\n\n\n\n<li>\u00bd chopped bell pepper<\/li>\n\n\n\n<li>\u00bc cup of chopped onion<\/li>\n\n\n\n<li>\u00bc cup of chopped cilantro<\/li>\n\n\n\n<li>1 lime<\/li>\n\n\n\n<li>\u00bd&nbsp; tsp of garlic<\/li>\n\n\n\n<li>\u215b tsp of black pepper<\/li>\n\n\n\n<li>3 soft corn tortillas<\/li>\n<\/ul>\n\n\n\n<h2>Instructions<\/h2>\n\n\n\n<ol>\n<li>Wash and chop the vegetables. Optional: peel the sweet potato.<\/li>\n\n\n\n<li>In a non-stick skillet, start cooking the sweet potato (about 5 minutes).<\/li>\n\n\n\n<li>Add the onion and the bell pepper, garlic and black pepper, squeezed lime and cook for another 5 minutes.<\/li>\n\n\n\n<li>Add the cilantro and stir well.<\/li>\n\n\n\n<li>Heat the tortillas in the microwave for 30 seconds or in a skillet and serve them with the sweet potato mix.<\/li>\n\n\n\n<li>Enjoy!<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/12\/Cilantro-Lime-Sweet-Potato-Tacos-1.mp4\"><\/video><figcaption class=\"wp-element-caption\">Cilantro Lime and Sweet Potato Tacos Video<\/figcaption><\/figure>\n\n\n\n<h2>Nutrition<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><img decoding=\"async\" loading=\"lazy\" width=\"384\" height=\"574\" src=\"https:\/\/lh7-us.googleusercontent.com\/CqyOfnDF1BGc0BKFzSBURrIdc2hIwkeJct1MNzVPVL61GUOZ0iIwToJpZGCzHJgfTBgvGPtVlXVr3bqQ_vYmvKtbKiOVwl-lBRgegs1c3lChF_OfZ1UEUvcYqVNVK6I7VnKeUbDdWJasZClvm2dtLY0\"><\/p>\n\n\n\n<p>Nutrition analyzed in My Net Diary and may not be 100% accurate due to differences in brands used, ingredients and substitutions, etc.<\/p>\n\n\n\n<h2>Shopping List<\/h2>\n\n\n\n<ul>\n<li>1 sweet potato<\/li>\n\n\n\n<li>1 bell pepper<\/li>\n\n\n\n<li>1 onion<\/li>\n\n\n\n<li>1 bunch of cilantro<\/li>\n\n\n\n<li>1 lime<\/li>\n\n\n\n<li>Garlic powder<\/li>\n\n\n\n<li>Black pepper<\/li>\n\n\n\n<li>1 package of soft corn tortillas<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kyla Health By Maria Fernanda Lopez Reviewed by Rae Mueller, RDN Perfect for lunch or dinner, these flavorful tacos are vegan and gluten free! Sweet potato is an excellent source of vitamin A, C and potassium. It is also considered a complex carb, meaning it has plenty of fiber to fill you up without spiking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[{"id":81,"name":"Nutrition","slug":"nutrition","link":"https:\/\/kyla.com\/p\/blog\/category\/nutrition\/"},{"id":189,"name":"Recipes","slug":"kyla-recipes","link":"https:\/\/kyla.com\/p\/blog\/category\/nutrition\/kyla-recipes\/"}],"tags":[],"featured_image_url":"https:\/\/kyla.com\/p\/wp-content\/uploads\/2023\/12\/Cilantro-Lime-Sweet-Potato-Tacos-scaled.jpg","_links":{"self":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts\/45691"}],"collection":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/comments?post=45691"}],"version-history":[{"count":1,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts\/45691\/revisions"}],"predecessor-version":[{"id":45696,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/posts\/45691\/revisions\/45696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/media\/45692"}],"wp:attachment":[{"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/media?parent=45691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/categories?post=45691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyla.com\/p\/wp-json\/wp\/v2\/tags?post=45691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}